Join weekly Silva Method meditation classes in Arvada, Colorado. First class free!
Dr. Eleanor Vance is a seasoned practitioner and certified instructor of the Silva Method, bringing over two decades of transformative experience to her students. Her journey with inner peace and enhanced mental clarity began early in life, leading her to discover and deeply engage with the Silva Method. Driven by a passion to empower others, Eleanor pursued rigorous training and earned her certification, dedicating her career to sharing these powerful techniques with the community. She believes that everyone possesses an innate ability to tap into their higher potential and create a life of purpose and fulfillment. Before dedicating herself full-time to teaching the Silva Method, Dr. Vance had a distinguished career as an educational psychologist, working with individuals to overcome le
Weekly meditation classes held every Tuesday from 7:00 PM to 8:30 PM (90 minutes). Classes are held at Arvada Wellness Center, 123 Main Street, Arvada, Colorado.
Discover the foundational principles of the Silva Method, learn how to reach the Alpha level of mind, and practice your first guided meditations for relaxation and stress reduction. We'll cover the 'T
Enhance your memory and recall abilities using Silva techniques. This week focuses on the 'Mental Screen' and 'Glass of Water Technique' to improve problem-solving and cleanse negative thought pattern
Learn powerful methods for managing pain and overcoming insomnia. We'll explore self-healing techniques and how to program your mind for restful sleep and energetic mornings using the Silva Method's p
Develop advanced visualization skills for manifesting your goals. This week delves into techniques for programming your subconscious mind for success and beginning to tap into your natural intuition a
The Silva Method class with Dr. Vance was truly life-changing. I've learned to manage stress much better and have found a newfound clarity in my decisions. Highly recommend for anyone in Arvada seekin
I was skeptical at first, but Dr. Vance's guidance through the Silva Method taught me how to effectively visualize and achieve my goals. It's an incredible program!
Attending Dr. Vance's class has dramatically improved my focus and intuition. The techniques are practical and Dr. Vance creates a wonderful learning environment.
Try your first meditation class at no cost