Join weekly Silva Method meditation classes in Athens, Georgia. First class free!
Dr. Eleanor Vance brings over 20 years of experience in mindfulness and self-development, with a particular passion for the transformative power of the Silva Method. A former university professor with a Ph.D. in Cognitive Psychology, Eleanor's approach to teaching is grounded in both scientific understanding and profound personal insight. She discovered the Silva Method during a pivotal period in her life, experiencing firsthand its ability to unlock inner potential and foster lasting well-being. Her commitment is to guide others in harnessing their innate mental capabilities for a richer, more intentional life, drawing on her deep understanding of human consciousness and practical application. Eleanor’s teaching style is often described as warm, insightful, and empowering. She creates a
Weekly meditation classes held every Tuesday from 7:00 PM to 8:30 PM (90 minutes). Classes are held at The Athens Center for Holistic Arts, 123 Main Street, Athens, Georgia.
Learn the foundational principles of the Silva Method, understand different brainwave states, and master the Alpha Level. Establish your 'Mental Laboratory' – a powerful inner sanctuary for problem-so
Discover techniques for improving recall, accelerating learning, and developing advanced sensory projection. Explore mental programming for activating your body's natural healing capabilities and prom
Develop your intuitive abilities and learn to access higher guidance. Utilize the 'Mirror of the Mind' technique for creative problem-solving and programming for goal attainment, success, and positive
Dr. Vance's Silva Method class was a truly eye-opening experience. I've struggled with anxiety for years, and the techniques I learned have given me practical tools to manage it effectively. My focus
As a skeptic, I was surprised by how powerful the Silva Method proved to be under Dr. Vance's guidance. Her blend of scientific background and compassionate teaching made complex concepts easily under
This class exceeded all my expectations! Dr. Vance is an incredible instructor – knowledgeable, patient, and truly inspiring. I've gained clarity, reduced stress, and feel more connected to my intuiti
Try your first meditation class at no cost